What is Kintsugi Hope?
Kintsugi Hope is a charity based in the UK striving to make a difference to peoples mental wellbeing.
"Kintsugi' (金継ぎ) is a Japanese technique for repairing pottery with seams of gold. The word means 'golden joinery' in Japanese. This repairs the brokenness in a way that makes the object more beautiful, and even more unique than it was prior to being broken. Instead of hiding the scars it makes a feature of them.
We want to see a world where mental and emotional health is understood and accepted, with safe and supportive communities for everyone to grow and flourish.
Kintsugi Hope Groups
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed, providing tools for self-management in a facilitated peer mentoring style setting.
It consists of a structured yet flexible series of 12 weeks of content, which includes group and individual activities designed to help participants to accept themselves, to understand their value and worth, and grow towards a more resilient and hopeful future.
The role of the Group Leader is to facilitate the sessions using the material available, signposting people if necessary to further help and support. It can feel vulnerable and scary starting a group, but the benefit of a Kintsugi Hope Group is that Group Leaders are not on their own.
Issues covered include; disappointment, loss, anxiety, anger perfectionism, shame and resilience
What are St Mungo’s doing?
St Mungo’s Church will be running a Kintsugi Hope group on Thursday evenings. The group will meet at 8pm on Thursday 28 September in St Mungo’s Ministry Centre, Balerno, and will run for 12 weeks. The group is open to anyone, whether you are a member of St Mungo’s Church or whether you have no faith at all. The primary aim of the group is to provide a safe place where people can support one another.
How do I sign up?
If you are interested in signing up, please email david.lyons@stmungos.org